Grow and flourish, reaching for the stars that’s what flora do.

Certain things ought to be present for those of us going through this human experience, at least those interested in maximizing our full potential.

Play for children and flow states for adults. It’s here we accomplish things. A reading nook, to dive deep into fantasy; a tabletop, to discover meaningful activities to focus on; a chair to sit still and have space for the mind to wander to make sense of it all; a space to hear the songs of birds to feel a sense of serenity and safety. I carved out this space, thefolia.com, intuitively eleven years ago and this kind of experiment clings to its underlying theme…making strides when I’m feeling fractured and unfocused. Here’s my conclusion in my first post, Creating A Meditative Space Will Free Your Mind, dated April 30, 2012.We all have our share of disappointments, losses and tragedies and it never is easy whenever ill fate falls upon us. However, our minds are a powerful and complex system. We have the amazing ability to cultivate peace and wellness and even endure and sometimes persevere our most arduous trials.