on the shoulders of a giant. some days, when the sun doesn’t wake to salute you, inversions are required. a few squares down you may read why they are unavoidable in our routine and these photos were meant to be included, well i'll add yet another square here to gab about them. with just about everything on the table these days, it’s comforting to rest my head on an insulated earth while toes stretch for the heavens. only a few seconds of courage is vital to master this, then the question of the day is how can i absorb the abundance and prosperity emanating my way. what i see from down here is the whole sky and everything else are weather forecasters deterring me from reaching my paradise. #thef0lia #blissful #blissfullyfearless #selfcare #selfworth #yoga #motivation #breatheyourbiome #inversion #headstand #routine #consciousness #breathe #sky #heaven #humanracegetoffyourknees #prosperity #abundance #selfhealing #courage #newparadigm #thefutureisnow #φωλια #φωλιά #κουραγιο #ουρανός #παραδεισος #παράδεισος #κίνητρο #συνείδηση
transformations. stalactites started melting today, whichever ones endured the prying hands that whacked off mostly the hefty ones that is. they were quite the sculptures, prevailing for a few weeks, not a good sign from an energy point of view. a whole lot of absconding heat, but from a crisp air vantage point, red flowed with salubrious air. still a lot of murkiness and not nearly warm enough to expose much skin, i paused for a moment to witness beautiful changes without resistance, drip by drip. barely needing to do a thing, the icicles melted away gradually into the soppy dissolving snow absorbing its abundance. it's a miraculous week, aim toward something beautiful by giving yourself into a part of something so much bigger. opportunities occur when we let it all melt away. the past is a memory, the future doesn’t exist yet…we are creating it as we go. breathe it in slowly, beautifully and awake from the dreamspell. click link in bio and search red or redwood to find out about red. #thef0lia #breathe #red #newparadigm #opportunity #stalactites #winter #thefutureisnow #awake #transformations #φωλια #φωλιά #σταλακτίτες #αναπνέω #αφύπνιση #μεταμορφωση
stillness holds it all. diving deep into the goodness this weekend with my sidekick and my sidekick’s sidekick. i welcome moonbeams in this space and when the sun isn’t so coy, i always long-for her rays and stretch out wherever she casts her beams across the floor. we make space for it here. it’s us, awake, moving and receiving. it’s a discovery. some days it’s morning, others it’s evenings and often it’s both. a few rhythmic movements for me is what it takes intermixed with baby bears huggies, or pecks and a whole lot of times taking her lead. today, she was moved to snap a few shots instead. choose peace and opportunity that arises with every new day…discover what turns on the magic for you. #thef0lia #awake #awakening #discovery #magic #opportunity #peace#still #stillness #φωλια #φωλιά #ειρήνη#αφύπνιση #μαγεία #ακίνητος
"by the power of grayskull, i have the power.” --he-man something about watching this cartoon left me with the same exhilaration after beholding the immensely involving movie “rocky” in the theater…running up the exit aisle, my hands up like a goal post… i was invincible. if a humble person or a guy from the back streets of philly can be so magnetic and powerful, why not me? my heart raced and i am certain everyone could see the light beaming from my halo of awakening. this kitty has this sentiment, however, with more of a funny-you-should-ask look to her…it’s a cat thing. he-man is the archetypal, alpha male that taps into his higher self which is omnipresent and intangible only to be invoked when called forth by vocalizing the intention to proclaim it. only those who are awake will see it day-to-day. inside the castle grayskull, the power of consciousness or spirit lies, as within our skull is the vessel that holds the pineal gland and if decalcified activates the higher self and achieving cosmic consciousness—it’s what makes one the master of the universe inside of you. the mighty he-man with his allies defend the mysterious grayskull from the evil forces of skeletor who represents the opposite of the light, the will, the soul. defending the secrets of the castle from darkness, death and fear is the premise of every episode. losing to fear means losing all of the power. read that again. the greatest story ever told has been told to us in many ways, on many screens, yet as a collective we fail to reflect on such "woo woo" messages. the influential, carl jung once said, "until you make the unconscious conscious, it will direct your life and you will call it fate." and yet now with current false gods adumbrating a dark, dark winter and other alternative fears that are equally infelicitous, we do not take to battle to protect our castle. we are in the midst of a biblical transition and i feel like he-man thrusting the sword above my head declaring the magic spell, by the power of grayskull I have the power, just to go to the supermarket. i am the only one scuttling up and down the aisles not looking like a bandit and wondering where all the alpha males are at.
the face off. the imagination of these waggish chums after eleven months of social conditioning does provide a sweet pastime. it beats the functionary of mindless time and motion we grew accustomed to in our previous lifestyle. despite my continual requests to not feed the quadrupeds from our plates, my little ones continue with their pixieish ways. i have to give it to the cat; he has proven to have quite the will power. his confidence in his stillness is admirable. cats are gracefully fierce, grounded, always in the present and ambling about without a care in the world. spending more time in the indulgent palettes of our nest has attested that the unhealthy and unnatural decrees are beginning to backfire onto those who maliciously implemented them, as long as you figured out the game and not become a willing player. this is the opportunity to be like a feline. take time to go inwards, create space to be exponentially creative and forget about the preprogramming show out there. turn off all the white noise and settle in. eventually this little bear left her post and the cat took hold of the moment and expressed himself. we can learn a great deal from felines. lean into the shift, find the peace in the stillness knowing when to pounce, knowing there is purpose in the waiting. #thef0lia #cats #feline #confidence #still #stillness #grounded #fierce #present #space #create #creative #whitenoise #inwards #peace #newparadigm #thefutureisnow #humankind #humanracegetoffyourknees #φωλιά #φωλια #ειρήνη #ηρεμία #γάτα
in the midst of innocence, we remain forever playful. together with our white landscape, we grow creative. under heavy clouds, we sled on. on left behind cardboard, we glide downwards. deep into frostiness, we transform an unsmiling, barren and frozen scene into motion. on glistening snow, more sunbeams to hold. in every one of our cells, more photonic light grows. it’s ours to have and to hold. i'm wired even after numerous hikes up the hill. anyone else feeling it? #thef0lia #playful #snow #winter #winterwonderland #winterfun #breatheyourbiome #frost #frosty #frozen #light #photonics #φωλια #φωλιά #χιόνι #χιονι #φως #φώς
devotion of attention. it’s the bits of light that feeds me these days, especially in our frozen enrobed white landscape…such a welcome vision in february. no doubt this beloved band of earth commands my attention even if it’s not my seasonal preference. in these cloudy and confusing times, when most are not recognizing what they are disturbingly enthusiastic to see play out, it’s these nourishing moments of beauty that remind me how intricate and brilliant this universe is even as intense things may seem. so, until i find my footing on disrobed landscape, i will bless all opportunities and experiences which will get me to where i am meant to be. as my winter-loving bear climbed up plowed snow, the destiny of the winds caressed my exposed bits…it felt like something unimaginably beautiful in the making. #thef0lia #beauty #brilliant #light #sunset #wind #snow #winter #winterwonderland #landscape #nourish #beauty #opportunity #experience #universe #breatheyourbiome #bethechange #newparadigm #thefutureisnow #φωλια #φωλιά #χειμώνας #χιονι #τοπίο #εμπειρία #ηλιοβασίλεμα #ομορφιά
no words. you say my name so clearly, without even speaking. i hear you calling when i enter my heart. i don’t have a whole lot of words to exchange lately. it seems futile with most these days. how can you describe the circumstance we have permitted ourselves to exist in with text? ancient souls don’t require human language. it’s starts with the heart, look inside and awaken. when you surrender to all and are rooted in trust and oneness, you are left with only your authentic self. this expression radiates to every sentient around…it’s undeniable. i hiked up the hill shadowing my snow-loving bear and plunged into this serene frequency…a caption of a brilliant prose. no words, a couple of students en repose, all heart and a whole lot of tenderness here. it feels like the beginning of a new way of communicating. anyone else noticing the vanishing of words? #thef0lia #nowords #nowordsneeded #soul #heart #awake #serene #awakening #thegreatawakening #peace #breatheyourbiome #newparadigm #frequency #thefutureisnow #bethechange #φωλια #φωλιά #καρδιά #ειρήνη #ειρηνη #αφύπνιση
in cloud, and majesty and awe. something about this hill; it’s magnetic. five consecutive days in a row it has lured us to play on its over-sized silvery blanket and each day a whole new world. under whistling winds today, the divine order is taking place here…no judging, no shaming, no fear mongering, just the two of us who see faith in the world through our dreams. climbing up so that we can fly from above. over a hundred runs, i'm certain we have reached through out this week. a feat to praise as we lay supine and hail the skies on the peak of the hill’s insulated lining. the stirring celestial brew compels us to stay awhile, to relax and watch the show…an aide-mémoire that the arrival is near. #thef0lia #clouds #majesty #awe #magnetic #divine #dreams #sky #heavens #celestial #awake #awakening #snow #thegreatawaking #thegreatoutdoors #breatheyourbiome #φωλια #φωλιά #ουρανός #αφύπνιση #ονειρα #όνειρα #χιόνι #χιονι
in the dark, look for stars. for those who see that the working world isn’t working anymore, know that the impossible is possible. i'm not throwing in the towel just yet…i'm only beginning to see what miracles we truly can be without interferences. amongst increasing instability, i see intuition dwindling and more people yielding their power. it leaves no sound of whistling children or playful winds. shameful, since this opportunity is fleeting. stay awake until the end…the most critical time. in order to release the density lingering in the air and swap it out for more whimsical one, i make a dash for the great outdoors…there’s more of a feeling of flow out there. today we tackled the same hill. we drank in the beams of the sun, she was surely missed here yesterday, and jolted us to do a few extra runs. baby bear took control of our runs starting us off with a dash and jumping in supine and feet first, a combination of bobsleigh and luge. her thrills were heard the loudest as she twisted as not to miss any bumps downhill. this event certainly cut through the density today. it’s time we go home. #thef0lia #cominghome #returninghome #awakening #awake #thegreatawaking #miracle #stars #whimsical #bethechange #thefutureisnow #humanracegetoffyourknees #φωλιά #φωλιά #αφύπνιση #σπιτι #σπίτι
