The most relaxed person in the room, is the most present person in the room.
In a relaxed state, one can deal with challenges calmly, respond to suffering compassionately, act courageously.
If you feel guilty for resting, remember you’re not resting only for you, you’re resting for us all.
I don’t know about you, but I’m not aware of many relaxed people…I’m working on my rest-full life.
Post credit @nicholajanehobbs