The most relaxed person in the room, is the most present person in the room. In a relaxed state, one can deal with challenges calmly, respond to suffering compassionately, act courageously. If you feel guilty for resting, remember you’re not … Continue reading
I seemed to have veered off course, can you help me find my way back home? I miss my tribe and our peaceful bliss and living in our abundance and how we lit up the universe. Your twinkling stars are … Continue reading
There’s a hole in my bucket dear Liza. How did we arrive to this deadlock situation that Liza and Henry find themselves in…this insatiable quest of consuming to fill an empty heart, but the heart has a hole and needs … Continue reading
Park Checklist Playground…duh? ✔️ Lake…for pedaling around swiftly ✔️ Fish…for tossing remnants of snack ✔️ Lily pads…for watching critters chill out ✔️ Bridges…for traversing in suspense ✔️ Ducks…for mimicking their quacking ✔️ Ducklings…for trying to cradle in palms for transporting … Continue reading
I see it in middle bear and oldest bear’s eyes while face to face with their opponents on the mat. Even when their eyes sink heavy to the ground and reach a humbling point, a subdued learning yet never a … Continue reading
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