This Set Up

This Set Up

First it was the rings, next the rebounder, then the balance boards and weighted hula hoop. A year ago I was willing to make myself stronger with a few minutes of a daily routine. In a new place, I switched … Continue reading

Morning Stretch

Morning Stretch

Gotta start with yourself. It’s the beginning of a new day, a gentle nudge from mama earth is all it takes and if that almighty sun is lambent without a cloud to come between us, all the sweeter. Our habits … Continue reading