Those Lips

Ask and you shall receive, Know and it will be, Stretch and you will reach. Nice face yoga move by Casino, it’s an incredible stretch to relieve those tense muscles of the upper lip and surrounding collective tissue. While I … Continue reading

Stronger Every Day,

laughing all the way. I collapsed before I could reach the end, meanwhile girlfriend can swing back and forth with ease three times over in a flash without even a gasp…she’s super girl! At least I enjoyed the serenading all … Continue reading

Pushing On.

Had a few extra minutes this morning with the delay of the school day for not-so-much-pushing on, as quite a bit of stretching. Feels good to soften and lengthen that tense fascia of mine before I start moving on with … Continue reading