Yo, this is no time not to be alive.

Life is happening in the moment. It’s flowing in the past, present and in the future and love is non negotiable. Love and life grow entwined in each other’s arms. As I focus on my breath, the world becomes alive … Continue reading

Be Kind For It Has Always Been You

Be Kind For It Has Always Been You

In Suzanne Simard’s discoveries, she witnessed trees sharing “information that actually is important to the health of the whole forest.” In addition to warning each other of danger, Simard says that trees have been known to share nutrients at critical … Continue reading

Getting Stronger Now

Getting Stronger Now

Getting stronger for our minds,Getting stronger for our bodies,Getting stronger for an impenetrable community. Can you hear the Rocky Balboa theme song? Can you picture him in his fitted vintage track shorts and mesh tank and tube socks training and … Continue reading