Tag Archives: training

Getting Stronger Now

Getting Stronger Now

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Getting stronger for our minds,Getting stronger for our bodies,Getting stronger for an impenetrable community. Can you hear the Rocky Balboa theme song? Can you picture him in his fitted vintage track shorts and mesh tank and tube socks training and … Continue reading →

Everyday Is Training Day

Everyday Is Training Day

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Light is shifting, birds are chirping and girlfriend here is training. Practicing movement and breath with intention and dedication. The shift, ever so hazily has begun…it’s up to us to keep it free and easy. Energy flows where intention goes, … Continue reading →