You Get What You Accept

These two are keeping it pure and celebrating this natural patch of the world playing freely. They innately have an intention to be free; it’s exhilarating to witness. Their only focus is how to have fun with what they have … Continue reading

Kiss My Grits

Kiss My Grits

Am I dating myself? Who else remembers Flo telling Mel to Kiss her grits? I’m going to start using it on millennials and everyone else who wants to interfere with my business. It does have a lighter tone than eff … Continue reading

Ongoing Exercise, Mulligan Please

Ongoing Exercise, Mulligan Please

Our infatuation with snow has faded and thankfully has been relieved with spring fever in the air. I wish to not greet another flake this year, maybe in the next I may feel a little nostalgia for it, but for … Continue reading

Something.

Something.

At some point you must ask, how could something be so virulent in 2020 and continues to be currently, however, somehow yields similar calculations in fatalities in the previous year and even in the year before that one. Yet no … Continue reading

Everyday Is Training Day

Everyday Is Training Day

Light is shifting, birds are chirping and girlfriend here is training. Practicing movement and breath with intention and dedication. The shift, ever so hazily has begun…it’s up to us to keep it free and easy. Energy flows where intention goes, … Continue reading