Dedication

Dedication

What’s your movement saying? Are you moving with freedom, breathing unreservedly? We are contracting our being down to the focus of minutia instead of the realization of the twinkling moment. While I’m up pondering these challenges and discomforts within myself … Continue reading

Everyday Is Training Day

Everyday Is Training Day

Light is shifting, birds are chirping and girlfriend here is training. Practicing movement and breath with intention and dedication. The shift, ever so hazily has begun…it’s up to us to keep it free and easy. Energy flows where intention goes, … Continue reading