Everyday Is Training Day

Everyday Is Training Day

Light is shifting, birds are chirping and girlfriend here is training. Practicing movement and breath with intention and dedication. The shift, ever so hazily has begun…it’s up to us to keep it free and easy. Energy flows where intention goes, … Continue reading

Golden Boy

quizzed me about fireflies…he’s never seen them and is eager for their arrival to witness them illuminating the yard. Just a little more patience, while the evenings still have a chill in the air, they won’t be flickering around here … Continue reading