On Being Present

On Being Present

The most thoughtful gift, being present.The most impactful habit, small, dedicated and meaningful.Drawing boundaries, a must.Finding peace, amen.Creating from within, life changing  (just ask speckled feather friend here.)Your arrival, awaiting.

Tete-a-Tete

Tete-a-Tete

Here I am not so much checking out my breeding plumage in the mirror but tete-a-tete with this enigmatic figure, or is she? Another remarkable creation for sure, one that depicts fertility and the life cycle, a central spiritual concern … Continue reading

Winds of Change

Winds of Change

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself. – Rumi Take courage, I have overcome the world in the mist of unsettledness in others.Despite the ferocity,hard-pressed upon its … Continue reading

A Sweet Bunch

A Sweet Bunch

Alive, vital and back to my sentient self as I was designed to be. Once you start enjoying your own company, you enjoy the company of others, in particular those who have claimed their supreme sacredness as well. Those who … Continue reading

Worn Out Your Welcome.

Worn Out Your Welcome.

My fedora is doing a little seated mediation while simultaneously saving a spot, not so much on the counter but for the stool tucked in just under the countertop. Takes me back to my second-grade years, remember saving the seat … Continue reading

If Only to Break from Rhyme

Down a rutted path, along dormant liana, beside the mucky river and near a bridge, I find stillness for the day. Within twenty to sixty seconds of exposure to nature heart rate slows, blood pressure drops, breathing regulates and brain … Continue reading

Let’s Go __________ !

Let’s Go __________ !

Fill in the blank with your penchant of praise, but apparently Brandon is a kicky cheer these days. I’m not into trends but it is a hail worth rooting for. It’s heartening to see gatherings with such comradery stepping up … Continue reading

I Am Creating New

I Am Creating New

For some time now I’ve been pursuing clarity on what I would and would not accept in all my relationships. I bade adieu to my once accepting fawning and codependency relationship of my last couple of decades of my life … Continue reading

Expanding Your Horizons

Sometimes I wonder if I push myself to stretch beyond the boundaries. I know that I am my children’s biggest (and sometimes loudest) cheerleader and do my best to send them off with a boost so that they crave to … Continue reading