Shark Tank

There are moments in our lives when we are thudded with bumps in the road that are uncontrollable, however, what is manageable is how we allow these challenges to affect us. After all, too many bouts of cortisol peaks to … Continue reading

Hold onto Your Worry Beads

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This gallery contains 15 photos.

  Over the holiday break I consciously spent less time on the commuter and more time reading books. It’s so tempting, convenient and extremely addicting to read everything online, but due to the surprising chill in the air, I stayed … Continue reading