A Kind of Blue

A Kind of Blue

Sip, savor, take note and repeat. It’s what I usually do with this cup filled with a nuanced, creamy, aromatic brew that is nourishing on so many levels. Today it’s especially magical for it’s a glow with an aura of … Continue reading

Cold As Stone

Cold As Stone

Allow me to take you on an exploration in breath. Deep within before another turning of the season, another nudge to look inside our nest and all the things we call our own, to see, to feel, to assess what … Continue reading

Deep Into Summer Thoughts

Deep Into Summer Thoughts

It’s going to take beaucoup amounts of daydreaming, for we are not the ensuing thought. We are the field of awareness watching the thought arise and recede—a pendulum swinging raucously to the tune of anger or sweetly to a lullaby-like … Continue reading

Into the Wee Hours

My allegiance is to the sun, always will be. But I was curious to check out the Earth’s shadow draped over today’s wee small hours of the morning moon across the Americas. We got shadow work indeed over here to … Continue reading

People come and people go.

We are always coming and going. Usually swiftly, humdrum-like with a few whispering goodbyes to neighbors, coworkers and friends made along the way.But on a couple of occasions we tendered our adios purposefully loud. (Read: A few needed to be … Continue reading

Shark Tank

There are moments in our lives when we are thudded with bumps in the road that are uncontrollable, however, what is manageable is how we allow these challenges to affect us. After all, too many bouts of cortisol peaks to … Continue reading

Nesting off the Grid

This gallery contains 28 photos.

“I’m a dishwasher,” Guisepi says to the fifth and sixth graders sitting on the edges of their seats engrossed with their surprise visitor on a Monday morning.  Although Guisepi’s first job was a dishwasher, he wrote that off when he … Continue reading