This Set Up

This Set Up

First it was the rings, next the rebounder, then the balance boards and weighted hula hoop. A year ago I was willing to make myself stronger with a few minutes of a daily routine. In a new place, I switched … Continue reading

Lone Star

My establishment of boundaries is still a new thing to be reckon with but don’t be fooled by the novelty of it all; they’re not budging ever again. I’ve set them as boldly and unyielding as the lone star state … Continue reading

On Building Resilience

Clear as a bell, this has been curatively the most profound activity in our nest. Something about a swinging pendulum, shifting back and forth that taps into our neural correlates…it’s transformational. Life looks different after a few whirls. Building and … Continue reading

Abracadabra…My Daily Practice

Peace from mind,extricating the design of the past.I’m in my heart,bridging the gaps of present conditions.Clearing disturbances to reconnect with the diamond sun,to create something beyond,to see a better for all. Pleading the muffles to boom and clatter and for … Continue reading

Lips Like Sugar

Lips Like Sugar

Sugar and kisses. – Echo and the Bunnymen This shot evoked this song from somewhere deep in my heart. Strong enough to shine through back then, and still provides the sinews to shine through again. It’s how I responded when … Continue reading

To Die For

To Die For

At least I know one person who thinks I’m to die for…it’s all I need and so I’m not backing down from my end of the bargain. “Know not what they do,” can just as easily be changed, it’s essential … Continue reading

Stronger Every Day,

laughing all the way. I collapsed before I could reach the end, meanwhile girlfriend can swing back and forth with ease three times over in a flash without even a gasp…she’s super girl! At least I enjoyed the serenading all … Continue reading

The Fellowship of the Ring

The Fellowship of the Ring

“All that is gold does not glitter,Not all those who wander are lost;The old that is strong does not wither,Deep roots are not reached by the frost.From the ashes a fire shall be woken,A light from the shadows shall spring;Renewed … Continue reading

Fill Her Up Some.

Fill Her Up Some.

This is where we’re at and I’m going to need a refill where I’m headed. No room for that madness or blame, nor sorrow nor shame…I only wish my head was clear before I took his name. What a blessing … Continue reading

An All-Embracing Backstage Peek Into Our Morning Ritual

An All-Embracing Backstage Peek Into Our Morning Ritual

My stylist has an archive of her masterpieces, here’s one example. Today, since I was headed out, she tells me “I will get you ready, so you look stylish.” In other words, she won’t let me dart out without a … Continue reading